Tomato Parmesan Cod Fillet Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Tomato Parmesan Cod Fillet

Cod

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless, cooked - 60kcal , 1 oz, with bone of - 32kcal , more... Nutrition Facts - Similar

Smoked Cod

Per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Protein: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Chicken Parmesan

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes: 1 serving - 291kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Fried Battered Cod

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes: 1 oz of boneless (yield after cooking) - 47kcal , 1 Pacific cod fillet - 190kcal , 1 serving - 147kcal , more... Nutrition Facts - Similar

Vegetarian Fillet

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g
Other sizes: 100 g - 290kcal , 1 oz - 82kcal , more... Nutrition Facts - Similar

Eggplant Parmesan

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes: 1 serving - 317kcal , 100 g - 160kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Cape Cod

Per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Protein: 0g , more... Nutrition Facts - Similar

Hard Parmesan Cheese

Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes: 1 cubic inch - 40kcal , 1 oz - 111kcal , 1 tbsp - 20kcal , more... Nutrition Facts - Similar

Breaded Fried Chicken Fillet Sandwich with Tomato and Spread

Per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Protein: 27.35g
Other sizes: 1 serving - 570kcal , 100 g - 265kcal , more... Nutrition Facts - Similar

Fish Parmesan (Frozen Meal)

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes: 1 serving - 548kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Related searches for: **Tomato Parmesan Cod Fillet**
vegetables	lettuce	cucumbers
celery		tomatoes

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Super Moist Lemon Cake Mix
	Blended Palm Beach Lemonade Kids
	Chocolate Peanut Butter Wafer
	Organic Peanut Butter Dots
	Cocoyo Living Coconut Yogurt
	Blended Ninja Frost Kids
	Iced Peach Black Tea Small
	Blended Peach Smoothie Medium
	Hot Oat Milk Latte Medium
	Top Round For Stir Fry