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51 to 60 of 1000 for Meijer Pork Shoulder Blade Steak
Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only)
Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g
Other sizes:
1 lb - 513kcal
, 100 g - 113kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
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Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal
, 100 g - 146kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Pork Shoulder (Whole)
Per 1 oz - Calories: 67kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 lb - 1070kcal
, 100 g - 236kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
1 steak, excluding refuse - 333kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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