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101 to 110 of 1000 for Publix Cooked Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes:
1 cup of acorn - 189kcal
, 1 cup, butternut - 185kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes:
1 squash yields - 266kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 serving - 146kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Cheese Sauce
Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes:
1 serving - 96kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes:
1 serving - 8kcal
, 100 g - 15kcal
, 1 oz - 4kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1/2 acorn squash - 58kcal
, 1 oz, raw, yields - 5kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes:
1 slice - 10kcal
, 100 g - 71kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
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