Food database and calorie counter Source: Member

Schwan's

Broccoli Florets

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 12 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
1g
There are 30 calories in a 1 cup serving of Schwan's Broccoli Florets.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Broccoli from Schwan's:

Broccoli & Cheese
MicroSteam Baby Broccoli Florets

More Products from Schwan's:

Seasoned Fully Cooked Pork Spareribs
Special Recipe Sausage & Pepperoni Pizza
Teriyaki Boneless Chicken Wyngz
Microwave Brownies
Orange Chicken Skillet Dinner
  view all schwan's products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

k9gold
on 30 October 2014
gspeach
on 06 October 2014
wstewart1958
on 29 September 2014
Gym Rat
on 27 September 2014

Recently Eaten With:

FatSecret members have recently eaten Schwan's Broccoli Florets with these foods:
SoBe Lifewater Black Cherry Dragonfruit
Bananas
Schwan's Tempura Shrimp
Unsweetened Iced Tea
Lean Cuisine Simple Favorites Asian-Style Pot Stickers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.