Food database and calorie counter Source: Member

Schwan's

Broccoli & Cheese

Nutrition Facts
Serving Size 1 cup (110g)
 
Amount Per Serving
Calories from Fat 30
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 10% Vitamin C 60%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 28 Aug 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
Carbohydrates, 6g (32%) Fat, 3.5g (42%) Protein, 5g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
6g
Protein
5g
There are 70 calories in a 1 cup serving of Schwan's Broccoli & Cheese.
Calorie breakdown: 42% fat, 32% carbs, 26% protein.

Related Broccoli from Schwan's:

Broccoli Florets
MicroSteam Baby Broccoli Florets

Related Vegetables from Schwan's:

Asparagus Spears
Au Gratin Potatoes
California Blend
Cut Green Beans
Green Peas
Grilled Onions & Mushrooms
  find more schwan's vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Goss
on 13 May 2014
almostretired63
on 14 January 2014
Cindy66
on 25 September 2013
almostretired
on 04 August 2013

Recently Eaten With:

FatSecret members have recently eaten Schwan's Broccoli & Cheese with these foods:
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