Food database and calorie counter  

Sam's Club

Soft Pretzel

Nutrition Facts
Serving Size 1 pretzel
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
104mg
5%
Total Carbohydrate
58.00g
21%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Oct 14 04:03 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
5g
Carbs
58g
Protein
9g
There are 380 calories in 1 pretzel of Sam's Club Soft Pretzel.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Pretzels from Sam's Club:

Pizza Pretzel

More Products from Sam's Club:

All Natural Ciabatta Roll
Cheese Pizza
Boneless Pork Tenderloin
Blueberry Muffin
Turkey Tenderloin Mignon
  view all sam's club products

Other Types of Pretzels:

Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Pretzels
  view more pretzels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 pretzel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.