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Instant Mashed Potatoes

Nutrition Facts
Serving Size: 1/3 cup (19g)
Amount Per Serving
Calories from Fat 0
Calories 150
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/3 cup serving of Safeway Instant Mashed Potatoes.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Mashed Potatoes from Safeway:

Roasted Garlic Mashed Potatoes

Related Potatoes from Safeway:

Crinkle Cut French Fried Potatoes
Restaurant Style Crunchy Seasoned French Fried Potatoes
Potatoes O'Brien
Red Baby Potatoes
Tater Treats

More Products from Safeway:

Cinnamon Rolls
Deli Chicken Salad
Berry Strudel
Dark Brown Sugar
  view all safeway products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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