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Ryvita

Light Rye Whole Grain Crispbread

Nutrition Facts

Serving Size 1 slice (10g)

Amount Per Serving

Calories from Fat 0

Calories 35

% Daily Values*

Total Fat 0g

Saturated Fat -

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 8g

Dietary Fiber 2g

Sugars 0g

Protein 1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member bossymom on 12 May 08.

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of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (0%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 35 calories in a 1 slice serving of Ryvita Light Rye Whole Grain Crispbread.

Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Crispbread from Ryvita:

	Dark Rye Crispbread
	Fruit & Seed Crunch
	Fruit and Seed Crunch with Honey Crispbread
	Garlic & Rosemary Crispbread
	Multi-grain Crispbread
	Sesame Rye Crispbread
	find more ryvita crispbread products

More products from Ryvita:

	Dark Rye Crackers
	Muesli Crunch
	Rye & Oat Bran Crackers
	view all ryvita products

Other types of Crispbread:

	Rye Crispbread
	Extra Crispy Wheat or Rye Crispbread
	Finn Crisp Traditional Crispbread
	No Added Fat Wheat Crispbread
	Low Sodium Rye Crispbread
	Low Sodium Wheat Crispbread
	view more crispbread nutritional info

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Recently eaten with:

FatSecret members have recently eaten Ryvita Light Rye Whole Grain Crispbread with these foods:

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