Food database and calorie counter Source: Member

Ryvita

Light Rye Whole Grain Crispbread

Nutrition Facts
Serving Size 1 slice (10g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6.5g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bossymom on 12 May 08, and last modified on 25 Mar 14 by member alphabitch60 .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 6.5g (87%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6.5g
Protein
1g
There are 35 calories in a 1 slice serving of Ryvita Light Rye Whole Grain Crispbread.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

Related Crispbread from Ryvita:

Dark Rye Crispbread
Fruit & Seed Crunch
Fruit and Seed Crunch with Honey Crispbread
Garlic & Rosemary Crispbread
Multi-grain Crispbread
Pumpkin Seeds & Oats Crispbread
  find more ryvita crispbread products

More Products from Ryvita:

Dark Rye Crackers
Muesli Crunch
Rye & Oat Bran Crackers
  view all ryvita products

Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
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Recently Eaten By:

UptwnJ
on 06 December 2014
Am1995
on 08 December 2014
BeGirl
on 25 November 2014
miranda norman
on 29 October 2014

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