Food database and calorie counter Source: Member

Ryvita

Light Rye Whole Grain Crispbread

Nutrition Facts
Serving Size: 1 slice (10g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6.5g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0g
Carbs
6.5g
Protein
1g
There are 35 calories in a 1 slice serving of Ryvita Light Rye Whole Grain Crispbread.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

Related Crispbread from Ryvita:

Dark Rye Crispbread
Pumpkin Seeds & Oats Crispbread
Garlic & Rosemary Crispbread
Sesame Rye Crispbread
Sunflower Seeds & Oats Crispbread
Whole Grain Snack Bread
  find more ryvita crispbread products

More Products from Ryvita:

Dark Rye Crackers
Muesli Crunch
Rye & Oat Bran Crackers
  view all ryvita products

Other Types of Crispbread:

Low Sodium Wheat Crispbread
Finn Crisp Traditional Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
  view more crispbread nutritional info
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