Food database and calorie counter Source: Member

Rudi's Organic Bakery

Spelt Bread

Nutrition Facts
Serving Size: 1 slice (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
3g
There are 80 calories in a 1 slice serving of Rudi's Organic Bakery Spelt Bread.
Calorie breakdown: 10% fat, 76% carbs, 13% protein.

Related Bread from Rudi's Organic Bakery:

Whole Grains & Fiber Wheat and Oat Bread
Cinnamon Raisin Bread
Rosemary Olive Oil Bread
14 Grain Bread
100% Whole Wheat Bread
Gluten Free Multigrain Sandwich Bread
  find more rudi's organic bakery bread products

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
  view all rudi's organic bakery products

Other Types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
White Bread
  view more bread nutritional info
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