Food database and calorie counter Source: Member

Rudi's Organic Bakery

Jewish Light Rye Bread

Nutrition Facts
Serving Size: 1 slice (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
20g
Protein
3g
There are 100 calories in a 1 slice serving of Rudi's Organic Bakery Jewish Light Rye Bread.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Bread from Rudi's Organic Bakery:

100% Whole Wheat Bread
Honey Sweet Whole Wheat Bread
14 Grain Bread
Cinnamon Raisin Bread
Right Choice Bread
Whole Grains & Fiber 7 Grain With Flax Bread
  find more rudi's organic bakery bread products

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
White Hamburger Buns
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
  view all rudi's organic bakery products

Other Types of Rye Bread:

Toasted Rye Bread
Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info
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