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Food database and calorie counter Source: Member

Rudi's Organic Bakery

Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (65g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08, and last modified on 12 Mar 11 by member Animal Hero .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 31g (77%) Fat, 2g (11%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
31g
Protein
5g
There are 160 calories in a 1 bun serving of Rudi's Organic Bakery Wheat Hamburger Buns.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Buns from Rudi's Organic Bakery:

Right Choice Hamburger Buns
Spelt Hamburger Buns
White Hamburger Buns

More products from Rudi's Organic Bakery:

Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
Multigrain Bagel
Gluten Free Multigrain Sandwich Bread
  view all rudi's organic bakery products

Other types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
 
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Recently eaten by:

llggy5
on 01 May 2013
lboogie69
on 21 March 2013
Kattt Neufeld
on 20 March 2013
abnersmith
on 02 February 2013

Recently eaten with:

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