Food database and calorie counter Source: Member

Rudi's Organic Bakery

Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (65g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% Whole Wheat Hamburger Buns
Information for this food was submitted to the FatSecret food database by member dara on 14 Jun 08, and last modified on 19 Aug 13 by member bernieolive .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
Carbohydrates, 28g (75%) Fat, 1.5g (9%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
28g
Protein
6g
There are 140 calories in a 1 bun serving of Rudi's Organic Bakery Wheat Hamburger Buns.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

Related Buns from Rudi's Organic Bakery:

Right Choice Hamburger Buns
Spelt Hamburger Buns
White Hamburger Buns

More Products from Rudi's Organic Bakery:

Plain Bagel
Gluten Free Spinach Tortillas
Cinnamon Raisin Bagel
100% Whole Wheat Bagel Flatz
7 Grain with Flax Wraps
  view all rudi's organic bakery products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

rachelkoester9
on 27 July 2014
Elle657
on 11 July 2014
Nightshade03
on 11 July 2014
lisabenson7
on 28 June 2014

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