Food database and calorie counter Source: Member

Rice-A-Roni

Chicken Flavor

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 1060mg 44%
Potassium 0mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 10% Vitamin C 20%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
10 oz bag 2 serv. 1 1/2 cup per serving (188g)
this is really birdseye steamfresh chef's favorite,chix flavored rice
Information for this food was submitted to the FatSecret food database by member jenlabato on 19 Nov 12, and last modified on 19 Mar 13 by member Newton Mills .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 50g (65%) Fat, 9g (26%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
50g
Protein
7g
There are 300 calories in a 1 cup prepared serving of Rice-A-Roni Chicken Flavor.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Rice from Rice-A-Roni:

Beef Flavor
Broccoli Au Gratin Rice Mix
Cheddar Broccoli
Chicken & Garlic
Chicken & Mushroom
Chicken Broccoli
  find more rice-a-roni rice products

More Products from Rice-A-Roni:

Parmesan & Romano Cheese
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Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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