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Food database and calorie counter Source: Member

Rice-A-Roni

Creamy Four Cheese

Nutrition Facts
Serving Size 1 cup prepared (2g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Trans Fat 1.5g  
Cholesterol 5mg 2%
Sodium 740mg 31%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tntnamomma on 17 May 10, and last modified on 11 Jan 11 by member RedStacey .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
Carbohydrates, 37g (53%) Fat, 12g (39%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
12g
Carbs
37g
Protein
6g
There are 270 calories in a 1 cup prepared serving of Rice-A-Roni Creamy Four Cheese.
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

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Recently eaten by:

mwessinger
on 17 June 2013
brianhargett
on 14 June 2013
francoalan
on 09 June 2013
Miranda Rhea
on 08 June 2013

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