Food database and calorie counter

Pueblo Lindo

Black Beans

Nutrition Facts

Serving Size

1/2 cup dry (100 g)

Amount Per Serving

Calories

341

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

62.00g

23%

Dietary Fiber

16.0g

57%

Sugars

2.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

1483mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 19 08:57 AM

Source: FatSecret Platform API

17%

of RDI*

(341 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (3%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

341

Fat

Carbs

62g

Protein

22g

There are 341 calories in 1/2 cup dry (100 g) of Pueblo Lindo Black Beans.

Calorie breakdown: 3% fat, 72% carbs, 26% protein.

Related Beans from Pueblo Lindo:

Pinto Beans

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Yogurt Smoothie
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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.