Food database and calorie counter Source: Member

Publix

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gremlinoel on 25 Aug 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (12%)
 
Protein (0%)
Carbohydrates, 17g (88%) Fat, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
0g
There are 70 calories in a 1 cup serving of Publix Frozen Blueberries.
Calorie breakdown: 12% fat, 88% carbs, 0% protein.

Related Blueberries from Publix:

Frozen Blackberries

Related Berries from Publix:

Blackberries
Frozen Raspberries
Frozen Whole Strawberries
Mixed Berries
Plump & Juicy Whole Strawberries

Related Fruit from Publix:

Bartlett Pear Slices
Dark Sweet Cherries
Frozen Mixed Fruit
Gala Apple (Medium)
Lite Fruit Cocktail
Mixed Fruit in Light Syrup
  find more publix fruit products

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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