Food database and calorie counter Source: Member

Publix

Filet Mignon

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 63
Calories 164
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 67mg 22%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BigPimp on 02 Jun 12.

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8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 7g (40%) Protein, 24g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
7g
Carbs
0g
Protein
24g
There are 164 calories in 1 serving of Publix Filet Mignon.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

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