Food database and calorie counter Source: Member

Publix

Lean Ground Beef 93/7

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0.5g  
Cholesterol 70mg 23%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cori Bella on 22 Jan 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
Fat, 8g (44%) Protein, 23g (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
0g
Protein
23g
There are 170 calories in a 4 oz serving of Publix Lean Ground Beef 93/7.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Ground Beef from Publix:

Ground Beef
Ground Beef & Pork
Ground Beef Sirloin 90/10
Ground Chuck 80/20
Ground Round Beef

Related Beef from Publix:

Beef Brisket
Corned Beef Bottom Round
Deli Beef Bottom Round Roast
Extra Thin Sliced Roast Beef
Filet Mignon
Homestyle Beef Meatloaf with Seasoned Gravy
  find more publix beef products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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