Food database and calorie counter Source: Mobile User


Cooked Sweet Ham

Nutrition Facts
Serving Size 2 slices (56g)
Amount Per Serving
Calories from Fat 20
Calories 70
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jun 09.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (29%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 slices serving of Publix Cooked Sweet Ham.
Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Publix:

Cooked Ham
Extra Thin Sliced Cooked Ham
Extra Thin Sliced Honey Ham
Glazed Honey Cured Ham
Lower Sodium Cooked Ham
Smoked Tavern Ham with Natural Juices
  find more publix ham products

More Products from Publix:

Marble Rye Bread
Original Saltines
Pepperoni Panino Fingers
Cheddar Popcorn
Dried Cranberries
  view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

on 25 November 2015
on 16 November 2015
on 16 October 2015
on 10 October 2015

Recently Eaten With:

FatSecret members have recently eaten Publix Cooked Sweet Ham with these foods:
Boar's Head Vermont Cheddar Cheese (Yellow & White)
Cooked Asparagus (from Fresh)
Publix Sliced Hard Salami
Publix Lowfat Yogurt - Mixed Berry

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