Food database and calorie counter Source: Mobile User

Publix

Cooked Sweet Ham

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (29%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2g
Carbs
3g
Protein
8g
There are 70 calories in a 2 slices serving of Publix Cooked Sweet Ham.
Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Publix:

Cooked Ham
Extra Thin Sliced Cooked Ham
Extra Thin Sliced Honey Ham
Glazed Honey Cured Ham
Lower Sodium Cooked Ham
Smoked Tavern Ham with Natural Juices
  find more publix ham products

More Products from Publix:

Low Sugar Orange Marmalade
Brown Sugar Pear Greek Yogurt
Pecan Pralines
Premium French Vanilla Indulgent Yogurt
Chicken Caesar Salad
  view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Carlos_
on 24 August 2015
michellec0581
on 12 August 2015
floridagal2000
on 09 August 2015
elitecobra
on 09 August 2015

Recently Eaten With:

FatSecret members have recently eaten Publix Cooked Sweet Ham with these foods:
Boar's Head Vermont Cheddar Cheese (Yellow & White)
Mushrooms
Cooked Asparagus (from Fresh)
Coffee (Brewed From Grounds)
Publix Veggie Sub Sandwich on Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.