Food database and calorie counter Source: Mobile User

Publix

Black Bean & Chipotle Dip

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Oct 09 07:13 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0.5g
Carbs
6g
Protein
2g
There are 40 calories in a 2 tbsp serving of Publix Black Bean & Chipotle Dip.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Dips from Publix:

Ranch Style Dip
Classic Hummus
Spinach Dip
Con Queso
Spicy Guacamole
Greek Style Chicken Breast Dip
  find more publix dips products

More Products from Publix:

Baja Chicken with Rojo Sauce
Broccoli Cheddar Soup
Premium Strawberry Ice Cream
Crumbled Gorgonzola Cheese
Caesar Dressing
  view all publix products

Other Types of Dips:

Salsa
Guacamole
Hummus
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.