Food database and calorie counter Source: Member

Publix

Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.5g  
Protein 0.5g  
 
Vitamin A 25% Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amybourne on 21 Aug 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (89%)
 
Protein (2%)
Carbohydrates, 2g (9%) Fat, 9g (89%) Protein, 0.5g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
0.5g
There are 90 calories in a 2 tbsp serving of Publix Spinach Dip.
Calorie breakdown: 89% fat, 9% carbs, 2% protein.

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