Food database and calorie counter Source: Member

Publix

Con Queso

Nutrition Facts
Serving Size: 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 25
Calories 45
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
3g
Carbs
4g
Protein
1g
There are 45 calories in a 2 tbsp serving of Publix Con Queso.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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