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Food database and calorie counter Source: Member

Progresso

Artichoke Hearts

Nutrition Facts
Serving Size 3 pieces (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kamose on 10 Oct 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 3 pieces serving of Progresso Artichoke Hearts.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Artichokes from Progresso:

Marinated Artichoke Hearts

More products from Progresso:

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New England Clam Chowder
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Reduced Sodium Italian-Style Wedding with Meatballs
Recipe Starters Creamy Portabella Mushroom
  view all progresso products

Other types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info
 
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Recently eaten by:

Richman
on 14 May 2013
AmyBeth913
on 05 March 2013
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on 04 March 2013
houstonkimi
on 20 November 2012

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