Food database and calorie counter Source: Member


Artichoke Hearts

Nutrition Facts
Serving Size: 3 pieces (130g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Kamose on 10 Oct 10.

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 3 pieces serving of Progresso Artichoke Hearts.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Artichokes from Progresso:

Marinated Artichoke Hearts

More Products from Progresso:

Vegetable Classics 99% Fat Free Minestrone
Traditional Italian-Style White Bean & Chicken Sausage
Recipe Starters Creamy Three Cheese
Rich & Hearty Minestrone with Italian Sausage
Traditional Chicken & Herb Dumplings
  view all progresso products

Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info
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