Food database and calorie counter

Pollo Tropical

Black Beans - Platter

Nutrition Facts

Serving Size

1 serving (5.3 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

27.00g

10%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 23 05:58 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (24%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

27g

Protein

There are 180 calories in 1 serving (5.3 oz) of Pollo Tropical Black Beans - Platter.

Calorie breakdown: 24% fat, 57% carbs, 19% protein.

Related Black Beans from Pollo Tropical:

Black Beans - Sides - Regular
Black Beans - Regular
Black Beans - Sides - Large
Black Beans - Large

Related Beans from Pollo Tropical:

Red Beans - Large
Yellow Rice with Veg & Black Beans - Platter - 1 Side/Regular
Yellow Rice with Veg & Red Beans - Large
Red Beans - Sides - Regular
White Rice and Red Beans - Large
Red Beans - Platter
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Other Types of Black Beans:

Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
	view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
	view more beans nutritional info

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