Food database and calorie counter Source: Member

Plumrose

97% Fat Free Sliced Honey Ham Water Added

Nutrition Facts
Serving Size 1 serving (42g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 320mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
this is ONE slice
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Mar 10, and last modified on 29 Mar 11 by member jhoudesh .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
Fat, 1g (31%) Protein, 5g (69%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
1g
Carbs
0g
Protein
5g
There are 30 calories in 1 serving of Plumrose 97% Fat Free Sliced Honey Ham Water Added.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Ham from Plumrose:

97% Fat Free Premium Ham
97% Fat Free Premium Sliced Baked Ham
Baked Brown Sugar Ham Steaks
Baked Premium Ham Slices
Black Forest Smoked Ham
Dak 97% Fat Free Premium Sliced Ham with Natural Juices
  find more plumrose ham products

More Products from Plumrose:

Real Bacon Bits
Sliced Bacon
Premium Thick Sliced Bacon
Baby Back Ribs
Real Bacon Pieces
  view all plumrose products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

pancakepatty
on 19 September 2014
Faye Austin
on 14 August 2014
Jrard44
on 06 August 2014
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on 29 July 2014

Recently Eaten With:

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