Food database and calorie counter Source: Member

Plumrose

Dak 97% Fat Free Premium Sliced Ham with Natural Juices

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 380mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 19 Mar 10, and last modified on 03 Apr 12 by member miraculous1der .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 5g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
0g
Protein
5g
There are 30 calories in a 1 oz serving of Plumrose Dak 97% Fat Free Premium Sliced Ham with Natural Juices.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Ham from Plumrose:

97% Fat Free Premium Ham
97% Fat Free Premium Sliced Baked Ham
97% Fat Free Sliced Honey Ham Water Added
Baked Brown Sugar Ham Steaks
Baked Premium Ham Slices
Black Forest Smoked Ham
  find more plumrose ham products

More Products from Plumrose:

Real Bacon Bits
Sliced Bacon
Premium Thick Sliced Bacon
Baby Back Ribs
Real Bacon Pieces
  view all plumrose products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

tamparick33614
on 17 July 2014
ClassicRocker
on 03 July 2014
Miaecj
on 15 February 2014
Wilnette143
on 10 February 2014

Recently Eaten With:

FatSecret members have recently eaten Plumrose Dak 97% Fat Free Premium Sliced Ham with Natural Juices with these foods:
Butter
Mayonnaise
French or Vienna Bread (Includes Sourdough)
Cheddar Cheese
Radishes


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