Food database and calorie counter

Planters

Trail Mix Spicy Nuts & Cajun Sticks

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

4.500g

Cholesterol

Sodium

270mg

12%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 11 12:43 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (62%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

10g

Protein

There are 150 calories in 1/4 cup (28 g) of Planters Trail Mix Spicy Nuts & Cajun Sticks.

Calorie breakdown: 62% fat, 25% carbs, 13% protein.

Related Trail Mix from Planters:

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Trail Mix Nut & Chocolate (Package)
NUT-rition Protein Mix Honey Nut
	find more planters trail mix products

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Other Types of Trail Mix:

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Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
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