Food database and calorie counter Source: Member

Planters

Nut-rition Sustaining Energy Mix Chocolate Nut

Nutrition Facts
Serving Size: 1 pack
 
Amount Per Serving
Calories from Fat 150
Calories 250
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 250mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
19g
Protein
10g
There are 250 calories in a 1 pack serving of Planters Nut-rition Sustaining Energy Mix Chocolate Nut.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

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