Food database and calorie counter Source: Member


Trail Mix Nuts, Seeds & Raisins

Nutrition Facts
Serving Size 3 tbsp (31g)
Amount Per Serving
Calories from Fat 80
Calories 130
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 190mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
sunflower, raisins, cashews, peanuts, pumpkin, almonds
Information for this food was submitted to the FatSecret food database by member cscheels on 01 Dec 08, and last modified on 10 Jul 15 by member mfama625 .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 130 calories in a 3 tbsp serving of Planters Trail Mix Nuts, Seeds & Raisins.
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Trail Mix from Planters:

Daybreak Blend - Apple Cinnamon Trail Mix
Daybreak Blend - Berry Almond Trail Mix
NUT-rition Antioxidant Mix
NUT-rition Omega-3 Mix
NUT-rition Omega-3 Mix (Package)
NUT-Rition Protein Mix Honey Nut
  find more planters trail mix products

Related Seeds from Planters:

Dry Roasted Sunflower Kernels
Roasted & Salted Sunflower Seeds
Salted Hulled Sunflower Seeds
Sunflower Kernels

Related Nuts from Planters:

100% Natural Harvest Almond Orchard Blend
100% Natural Harvest California Almonds
100% Natural Harvest Jumbo Cashews
100% Natural Harvest Pistachio Grove Blend
Brittle Nut Medley
Cashew Lovers Mix
  find more planters nuts products

Related Snacks from Planters:

Almond Chocolate Crunch
Big Nut Bars - Chocolate Peanut
Big Nut Bars - Double Peanut
Big Nut Bars - Triple Nut
Bold Snack Mix
Holiday Nut Crunch
  find more planters snacks products

Other Types of Raisins:

Raisins (Seedless)
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info
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Recently Eaten By:

on 23 November 2015
on 20 November 2015
on 22 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Planters Trail Mix Nuts, Seeds & Raisins with these foods:
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Herbalife Protein Drink Mix - Vanilla
Granulated Sugar
Fried Breaded or Floured Pork Chop
Crystal Light LiveActive Natural Raspberry Peach

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