Food database and calorie counter Source: Mobile User

Planters

NUT-rition Omega-3 Mix (Package)

Nutrition Facts
Serving Size 1 pack (35g)
 
Amount Per Serving
Calories from Fat 100
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 79mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Aug 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
Carbohydrates, 18g (39%) Fat, 11g (54%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
11g
Carbs
18g
Protein
3g
There are 180 calories in a 1 pack serving of Planters NUT-rition Omega-3 Mix (Package).
Calorie breakdown: 54% fat, 39% carbs, 7% protein.

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