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Planters

NUT-rition Heart Healthy Mix

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 8g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 200mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1oz is about 30 whole nuts
Actual Package is 1.5 oz (42g)
Information for this food was submitted to the FatSecret food database by member melobites on 23 Jan 08, and last modified on 14 May 11 by member icymaiden .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
Carbohydrates, 5g (11%) Fat, 15g (75%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in a 1 oz serving of Planters NUT-rition Heart Healthy Mix.
Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Mixed Nuts from Planters:

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Other Types of Mixed Nuts:

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  view more mixed nuts nutritional info

Other Types of Nuts:

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  view more nuts nutritional info
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Recently Eaten By:

rexamsler
on 13 July 2014
drchele
on 12 July 2014
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on 10 July 2014
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on 10 July 2014

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