Food database and calorie counter  

Planters

NUT-rition Energy Mix

Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.10mg
6%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jun 21 01:41 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Planters NUT-rition Energy Mix
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
14g
Protein
3g
There are 140 calories in 3 tbsp (28 g) of Planters NUT-rition Energy Mix.
Calorie breakdown: 54% fat, 38% carbs, 8% protein.

Related Mixed Nuts from Planters:

Unsalted Premium Blend Mixed Nuts
NUT-rition Breakfast Blend (Pack)
NUT-rition Sustaining Energy Mix Chocolate Nut
NUT-rition Men's Health Recommended Mix
Raw Mixed Nuts
NUT-rition Energy Mix (Package)
  find more planters mixed nuts products

Related Nuts from Planters:

Kettle Cooked Butter Cinnamon Pecans
Honey Roasted Peanuts (2 1/2 oz)
Raw Almonds
Sweet Cayenne BBQ Cashews
Hickory Smoked BBQ Pistachio Kernels
Sweet & Spicy Peanuts
  find more planters nuts products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Walnuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.