Food database and calorie counter Source: Member

Planters

Cashews with Sea Salt

Nutrition Facts
Serving Size 18 pieces (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mvgarza on 03 Sep 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (68%)
 
Protein (11%)
Carbohydrates, 9g (21%) Fat, 13g (68%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 18 pieces serving of Planters Cashews with Sea Salt.
Calorie breakdown: 68% fat, 21% carbs, 11% protein.

Related Cashews from Planters:

100% Natural Harvest Jumbo Cashews
Cashew Lovers Mix
Honey Roasted Cashews (42g)
Honey Roasted Cashews (56g)
Honey Roasted Peanuts & Cashews
Honey Roasted Whole Cashews
  find more planters cashews products

Related Nuts from Planters:

100% Natural Harvest Almond Orchard Blend
100% Natural Harvest California Almonds
100% Natural Harvest Pistachio Grove Blend
Brittle Nut Medley
Cinnamon Pecans
Cocktail Peanuts
  find more planters nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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