Food database and calorie counter Source: Member

Perdue

Spicy Chicken Breast Cutlets

Nutrition Facts
Serving Size: 1 cutlet (85g)
 
Amount Per Serving
Calories from Fat 126
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 320mg 13%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 11g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 4%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
15g
Protein
11g
There are 230 calories in a 1 cutlet serving of Perdue Spicy Chicken Breast Cutlets.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

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