Food database and calorie counter Source: Member

Pepperidge Farm

100% Natural German Dark Wheat Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 Aug 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 20g (73%) Fat, 1.5g (12%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Wheat Bread from Pepperidge Farm:

100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
100% Whole Wheat Stone Ground Bread
100% Whole Wheat Thin Sliced Bread
100% Whole Wheat Very Thin Sliced Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

100% Natural 9 Grain Bread
100% Natural Honey Flax Whole Grain Bread
Blueberry Swirl Bread
Brown Sugar Cinnamon Swirl Bread
Caramel Apple Swirl Bread
Carb Style 7 Grain Bread
  find more pepperidge farm bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

stevenedra
on 12 October 2014
Raelynn812
on 09 October 2014
tostnerburg
on 23 September 2014
Machine1962
on 17 September 2014

Recently Eaten With:

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