| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1/2 cup (120 g) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Mar 12 06:38 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (0%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
30
|
|
Fat
0g
|
|
Carbs
4g
|
|
Protein
2g
|
| There are 30 calories in 1/2 cup (120 g) of Our Family Spinach. |
| Calorie breakdown: 0% fat, 67% carbs, 33% protein. |
Related Products from Our Family:
Other Types of Spinach:
Other Types of Vegetables:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
