| Food database and calorie counter |
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Light Nonfat Vanilla Yogurt
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup (245 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
40.00g
15%
Dietary Fiber
0.0g
0%
Sugars
34.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 11 Aug 11 11:02 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (0%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
210
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Fat
0g
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Carbs
40g
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Protein
11g
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| There are 210 calories in 1 cup (245 g) of Our Family Light Nonfat Vanilla Yogurt. |
| Calorie breakdown: 0% fat, 78% carbs, 22% protein. |
Related Products from Our Family:
Other Types of Yogurt:
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