Food database and calorie counter Source: Member

Otis Spunkmeyer

Low Fat Blueberry Muffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 30
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium -
Total Carbohydrate 36g 12%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
36g
Protein
3g
There are 180 calories in a 1 muffin serving of Otis Spunkmeyer Low Fat Blueberry Muffin.
Calorie breakdown: 15% fat, 79% carbs, 7% protein.

Related Muffins from Otis Spunkmeyer:

Chocolate Chocolate Chip Muffin
Wild Blueberry Muffin (2 oz)
Corn Muffin
Banana Nut Muffin
Cheese Struesel Muffin
Strawberry Shortcake Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Breakfast Claws
Lemon Loaf Cake
Mint Chocolate Chunk Cookies
Marble Loaf Cake
Cinnamon Raisin Bagel
  view all otis spunkmeyer products

Other Types of Muffins:

Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info
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