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Food database and calorie counter Source: Member

Otis Spunkmeyer

Cheese Danish

Nutrition Facts
Serving Size 1 danish (2.75oz)
 
Amount Per Serving
Calories from Fat 150
Calories 310
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fluffpop62 on 29 Apr 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
Carbohydrates, 37g (47%) Fat, 17g (49%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
37g
Protein
3g
There are 310 calories in a 1 danish serving of Otis Spunkmeyer Cheese Danish.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

More Products from Otis Spunkmeyer:

Peanut Butter Cookie (31g)
Apple Cinnamon Muffin
Apple Cinnamon Muffin
Plain Bagel
Trail Mix Bar
  view all otis spunkmeyer products

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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Recently Eaten By:

obiwon10
on 08 June 2013
Chemocpht
on 03 March 2013
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on 17 January 2013
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on 04 November 2012

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