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Food database and calorie counter Source: Member

Otis Spunkmeyer

Low Fat Banana Nut Muffin

Nutrition Facts
Serving Size 1 serving (64g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 230mg 10%
Potassium 130mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 24g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chunkit on 28 Feb 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
Carbohydrates, 37g (79%) Fat, 3g (14%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
37g
Protein
3g
There are 190 calories in 1 serving of Otis Spunkmeyer Low Fat Banana Nut Muffin.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Related Muffins from Otis Spunkmeyer:

Apple Cinnamon Muffin
Apple Cinnamon Muffin
Apple Cinnamon Muffin
Banana Nut Muffin
Cheese Struesel Muffin
Chocolate Chip Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Peanut Butter Cookie (31g)
Plain Bagel
Trail Mix Bar
Giant Cinnamon Roll
Brownie Rounds
  view all otis spunkmeyer products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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