Food database and calorie counter Source: Member

Otis Spunkmeyer

Banana Nut Muffin

Nutrition Facts
Serving Size: 1/2 muffin (2oz)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 210mg 9%
Potassium 110mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 3g  
 
Vitamin A - Vitamin C 0%
Calcium 4% Iron 6%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
11g
Carbs
29g
Protein
3g
There are 220 calories in a 1/2 muffin serving of Otis Spunkmeyer Banana Nut Muffin.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Related Muffins from Otis Spunkmeyer:

Low Fat Blueberry Muffin
Apple Cinnamon Muffin
Wild Blueberry Muffin (2.25 oz)
Strawberry Shortcake Muffin
Orange Cranberry Muffin
Chocolate Chocolate Chip Muffin
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More Products from Otis Spunkmeyer:

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Other Types of Muffins:

Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  view more muffins nutritional info
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