Register  |  Sign In
Food database and calorie counter Source: Member

Otis Spunkmeyer

Chocolate Chip Muffin

Nutrition Facts
Serving Size 1/2 muffin (57g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Potassium 170mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Plw003 on 04 Nov 08, and last modified on 12 Jan 10 by member tater73 .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 28g (50%) Fat, 11g (44%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
11g
Carbs
28g
Protein
3g
There are 220 calories in a 1/2 muffin serving of Otis Spunkmeyer Chocolate Chip Muffin.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Muffins from Otis Spunkmeyer:

Apple Cinnamon Muffin
Apple Cinnamon Muffin
Apple Cinnamon Muffin
Banana Nut Muffin
Cheese Struesel Muffin
Chocolate Chocolate Chip Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Peanut Butter Cookie (31g)
Plain Bagel
Trail Mix Bar
Giant Cinnamon Roll
Brownie Rounds
  view all otis spunkmeyer products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LuC2
on 13 July 2014
oopy00
on 13 July 2014
mokadancer
on 15 July 2014
Sonic Johnson
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Otis Spunkmeyer Chocolate Chip Muffin with these foods:
Oak Farms 2% Reduced Fat Milk
General Mills Cocoa Puffs
Fuji Apples
Scrambled Egg (Whole, Cooked)
Reese's 100 Calorie Peanut Butter Wafer Bars


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.