Food database and calorie counter

Oscar Mayer

Chopped Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

15mg

Sodium

270mg

12%

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 24 05:22 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 50 calories in 1 slice (28 g) of Oscar Mayer Chopped Ham.

Calorie breakdown: 61% fat, 16% carbs, 23% protein.

Related Ham from Oscar Mayer:

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Premium Shaved Smoked Ham
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Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Minced Ham
	view more ham nutritional info

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