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Source: Mobile User

Organic Valley

2% Milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 45

Calories 130

% Daily Values*

Total Fat 5g

Saturated Fat 3g

15%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 20mg

Sodium 140mg

Potassium 420mg

Total Carbohydrate 13g

Dietary Fiber 0g

Sugars 13g

Protein 10g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 May 12, and last modified on 29 Jun 12 by member APdub .

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (33%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

13g

Protein

10g

There are 130 calories in a 1 cup serving of Organic Valley 2% Milk.

Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Related Skim Milk from Organic Valley:

	1% Milk
	Nonfat Dry Milk
	Organic Fat Free Milk
	Reduced Fat 2% Milkfat Milk

Related Milk from Organic Valley:

	Chocolate Lowfat 1% Milk
	Chocolate Reduced Fat 2% Milk
	Lactose Free Fat Free Milk
	Lactose Free Lowfat 1% Milk
	Lactose Free Lowfat 2% Milk
	Organic Lowfat 1% Milk
	find more organic valley milk products

Other types of Skim Milk:

	Milk (Nonfat)
	1% Fat Milk
	2% Fat Milk
	Low Fat Milk
	Reduced Fat Milk
	1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other types of Milk:

	Milk
	Whole Milk
	view more milk nutritional info

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