Food database and calorie counter Source: Mobile User

Organic Valley

2% Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 420mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 May 12, and last modified on 29 Jun 12 by member APdub .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
Carbohydrates, 13g (38%) Fat, 5g (33%) Protein, 10g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
10g
There are 130 calories in a 1 cup serving of Organic Valley 2% Milk.
Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Related Skim Milk from Organic Valley:

1% Milk
Chocolate Lowfat 1% Milk
Lactose Free Fat Free Milk
Lactose Free Lowfat 1% Milk
Nonfat Dry Milk
Organic Fat Free Milk
  find more organic valley skim milk products

Related Milk from Organic Valley:

Chocolate Reduced Fat 2% Milk
Grassmilk Whole Milk
Lactose Free Lowfat 2% Milk
Organic Lowfat 1% Milk
Organic Reduced Fat 2% Milk
Organic Whole Milk
  find more organic valley milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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