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Food database and calorie counter Source: Member

Organic Valley

Lactose Free Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 390mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 19 May 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
Carbohydrates, 14g (64%) Protein, 8g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
14g
Protein
8g
There are 90 calories in a 1 cup serving of Organic Valley Lactose Free Fat Free Milk.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Milk from Organic Valley:

1% Milk
2% Milk
Chocolate Lowfat 1% Milk
Chocolate Reduced Fat 2% Milk
Grassmilk Whole Milk
Lactose Free Lowfat 1% Milk
  find more organic valley milk products

More Products from Organic Valley:

American Cheese Singles
Half & Half French Vanilla
Plain Live Organic Lowfat Yogurt
Organic Neufchatel Cheese
Hazelnut Organic Half & Half
  view all organic valley products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

Donna Dollars
on 18 April 2014
blooman
on 14 April 2014
HermanGlotz1959
on 04 March 2014
Soncrislani
on 13 February 2014

Recently Eaten With:

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