Food database and calorie counter Source: Member

Organic Valley

Lactose Free Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Potassium 390mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 19 May 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
Carbohydrates, 14g (64%) Protein, 8g (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
14g
Protein
8g
There are 90 calories in a 1 cup serving of Organic Valley Lactose Free Fat Free Milk.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Skim Milk from Organic Valley:

1% Milk
2% Milk
Chocolate Lowfat 1% Milk
Lactose Free Lowfat 1% Milk
Nonfat Dry Milk
Organic Fat Free Milk
  find more organic valley skim milk products

Related Milk from Organic Valley:

Chocolate Reduced Fat 2% Milk
Grassmilk Whole Milk
Lactose Free Lowfat 2% Milk
Organic Lowfat 1% Milk
Organic Reduced Fat 2% Milk
Organic Whole Milk
  find more organic valley milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

Shvitzy girl
on 25 November 2014
nagilem
on 07 October 2014
Donna Dollars
on 20 June 2014
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on 31 May 2014

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