Food database and calorie counter Source: Member

On The Border

Black Beans

Nutrition Facts
Serving Size 1 side
Amount Per Serving
Calories from Fat 63
Calories 180
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 690mg 29%
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feldill on 06 Oct 08.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 side serving of On The Border Black Beans.
Calorie breakdown: 37% fat, 44% carbs, 19% protein.

Related Black Beans from On The Border:

Black Beans with Cheese (Kid Side)
Black Beans with Cheese (Side)

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Refried Beans with Cheese (Kid Side)
Refried Beans with Cheese (Side)

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

on 02 October 2015
on 18 September 2015
on 26 August 2015
on 08 August 2015

Recently Eaten With:

FatSecret members have recently eaten On The Border Black Beans with these foods:
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On The Border Mexican Rice (Kid Side)
On The Border Chicken Fajita Kit
Sonic Sonic Burger with Mustard
On The Border Classic Veggies

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