Food database and calorie counter Source: Member

Old Spaghetti Factory

1000 Island House Salad

Nutrition Facts
Serving Size: 1 salad (142g)
 
Amount Per Serving
Calories from Fat 153
Calories 230
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (67%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
17g
Carbs
16g
Protein
3g
There are 230 calories in a 1 salad serving of Old Spaghetti Factory 1000 Island House Salad.
Calorie breakdown: 67% fat, 28% carbs, 5% protein.

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