Food database and calorie counter Source: Member

Old Spaghetti Factory

Blue Cheese House Salad

Nutrition Facts
Serving Size 1 salad (142g)
 
Amount Per Serving
Calories from Fat 216
Calories 280
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 May 10.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (76%)
 
Protein (6%)
Carbohydrates, 13g (18%) Fat, 24g (76%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
24g
Carbs
13g
Protein
4g
There are 280 calories in a 1 salad serving of Old Spaghetti Factory Blue Cheese House Salad.
Calorie breakdown: 76% fat, 18% carbs, 6% protein.

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Recently Eaten By:

Seth Fabry
on 13 December 2014
MickiRN
on 02 December 2014
maleavy1
on 06 November 2014
TxQball
on 30 October 2014

Recently Eaten With:

FatSecret members have recently eaten Old Spaghetti Factory Blue Cheese House Salad with these foods:
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