Food database and calorie counter

Old El Paso

Cheese 'n Salsa Medium

Nutrition Facts

Serving Size

2 tbsp (29 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

300mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Aug 10 03:01 AM

Source: FatSecret Platform API

of RDI*

(40 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (63%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 40 calories in 2 tbsp (29 g) of Old El Paso Cheese 'n Salsa Medium.

Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Related Salsa from Old El Paso:

Thick n' Chunky Salsa - Mild
Thick n' Chunky Salsa - Hot
Fresh Mexican Style Salsa Smooth Chipotle
Cheese 'n Salsa Mild
Creamy Salsa Verde
All Natural Thick N' Chunky Mild Salsa
	find more old el paso salsa products

Related Sauces from Old El Paso:

Medium Enchilada Sauce
Green Chile Enchilada Sauce
Spicy Queso Blanco Sauce
Hot Enchilada Sauce
Red Enchilada Sauce
Creamy Queso Sauce
	find more old el paso sauces products

Other Types of Salsa:

Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
Tostitos Medium Salsa
Salsa
Salsa (Ready to Serve)
Red Salsa
	view more salsa nutritional info

Other Types of Sauces:

Ketchup
Soy Sauce
Applesauce
Olive Oil
Mayonnaise
	view more sauces nutritional info

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