Food database and calorie counter Source: Member

No Name

Gouda Cheese

Nutrition Facts
Serving Size 1.5 cm slice (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BFG33 on 15 Apr 09, and last modified on 23 Jan 11 by member anikeed .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1.5 cm slice serving of No Name Gouda Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

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Recently Eaten By:

Kitcat1081
on 06 August 2014
anewannie
on 30 July 2014
SwamplifeCowgirl
on 01 July 2014
Ellen C55
on 25 May 2014

Recently Eaten With:

FatSecret members have recently eaten No Name Gouda Cheese with these foods:
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