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Food database and calorie counter Source: Member

No Name

Canned Ham

Nutrition Facts
Serving Size 1/12 can (57g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Processed pig
Information for this food was submitted to the FatSecret food database by member sbmann on 02 Feb 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 3.5g (50%) Protein, 8g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
0g
Protein
8g
There are 60 calories in a 1/12 can serving of No Name Canned Ham.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Ham from No Name:

Flakes of Ham
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Sliced Ham (Regular, Approx. 11% Fat)
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Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

timbit5
on 19 January 2014
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on 03 October 2013
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on 07 May 2013
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